Hi, I'm Emily.

Nice to meet you! šŸ‘‹

If you see me out and about, I'm probably walking along the water or eating a poke bowl.

*** Fun Facts ***
šŸ“ Iā€™m an introvert who loves any excuse to make a spreadsheet, process map, or list.

šŸ„‘ I was introduced to the world of holistic health in 2009, when I enrolled in the Institute for Integrative Nutrition. This inspired me to launch my website, Embrace True Health, where I shared recipes and other resources to help people get healthier. (I stopped updating the site in 2018 when I got too busy with my full-time job at the time, but for now it lives on!)

šŸƒā€ā™€ļø My proudest moment is when I crossed the finish line at my first (and only) marathon.